Visit a local SPAR for everyday neighbourhood value and, for convenience at its best, pop into a KWIKSPAR to help make your hectic lifestyle a little easier - which … Barambah Very High Protein Cottage Cheese 500g. Low Fat Cottage Cheese. Calorie Breakdown: 14% fat, 17% carbs, 68% prot. Fat Free Ayrshire Plain Yoghurt 1Kg. 20 % 21g Carbs. Sodium 550g. The nutritional profile of cottage cheese varies depending on the level of milk fat used and amount of sodium added. 301 kj. with honey and granola) or add it to a sweet dish (e.g. Kids Ayrshire Low Fat Strawberry Dairy Snack 6x100ml. 1L: View Details . 3 x 250ml: View Details . … PnP Medium Fat Cream Cheese – Balsamic & Onion . Low Fat Chunky Cottage Cheese with Chives 250g. That’s Smart! Belnori Boutique Cheesery Kilembe. Skip to content Search. Source: FatSecret Platform API. Beside above, which is better Greek yogurt or cottage cheese? 1L: View Details . Medium Fat Plain Cream Cheese . Fitness Goals : Heart Healthy. Last updated: 02 Feb 18 12:31 PM. Woolworths Vintage Cheddar – minimum age: 18 months. On rising drink one large glass lemon water (6) 1 cup Wheaties or similar breakfast cereal (110) 1 cup low-fat skim milk (86) 1 cup sliced strawberries (50) … Woolworths Low Fat Cottage Cheese with Chives. How does this food fit into your daily goals? 6.00g. There are 106 calories in 1 serving (125 g) of Aldi Westacre, Cottage Cheese, 97% fat-free. Simply mix your favourite herbs or spices through, or fruits, and apply liberally to cereal or spread onto some high fibre bread. muffins). Bulla — Cottage Cheese Low Fat High Protein, Flavoured range Coles — Light Smooth Ricotta, Low Fat Cottage Cheese Kraft — Philadelphia Cream Cheese Light Pantalica — Smooth Ricotta Cheese Woolworths — Ricotta Cheese Light Westacre* — Manhattan Low Fat Cottage Cheese Emporium* — Reduced Fat Ricotta Canned/Jar vegetables (no added oil, least added salt) Fresh and Frozen … Woolworths Matured Gouda 10 months Matured Cheddar Woolworths Vintage Cheddar – minimum age: 18 months. Details. Related Posts. Belnori Boutique Cheesery – Kilembe 1,750 / 2,300g left. 12 / 67g left. Source: FatSecret Platform API. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Comprehensive nutrition resource for Aldi Low Fat Natural Cottage Cheese. Nutrition Facts. Last updated: 11 Jan 11 11:26 PM. There are also a number of common cheeses are widely available in the reduced-fat form, including cheddar, Monterey Jack, mozzarella, brie, Swiss, Colby, Muenster, and American. Cottage cheese is a fresh cheese curd product with a mild flavor. View Details . Carbohydrates. Cottage cheese has been around for a very long time and is often known as the perfect cheese for a low-fat diet. 381 kj. There are 85 calories in 1 serving (100 g) of Bulla High Protein Original Cottage Cheese 97% fat-free. You'd need to walk 24 minutes to burn 85 calories. Nutritional Info . Related Cottage Cheese from Woolworths: Smooth Creamed Cottage Cheese: Fat Free Chunky Cottage Cheese with Tzatziki: Low Fat Smooth Plain Cottage Cheese : Chunky Cottage Cheese with Chives: Multigrain Crackers: Low Fat Chunky Plain … Product code: 20011338. Small Curd Low Fat 1% Cottage Cheese. There are 83 calories in 100 g of Woolworths Low Fat Smooth Plain Cottage Cheese. Banting (Low Carb High Fat) Gluten Free; Vegetarian; Cooking Time < 15 min < 30 min < 45 min < 60 min < 90 min > 90 min; Preparation Only; Cooking Style Braai; Freezer; Fridge; Microwave; No Cooking Required; Oven; Stove × Cottage Cheese. Woolworths Low Fat Cottage Cheese with Chives: Crystal Valley Fat Free Cottage Cheese Plain Chunky: SPAR Low Fat Smooth Cottage Cheese (Jalapeno & Cheese) SPAR Low Fat Smooth Cottage Cheese (Plain) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Milk Section Description . CHOCOLATE FLAVOURED MILK . Woolworths Homebrand Woolworths Homebrand - Low Fat Creamed Cottage Cheese. … Cholesterol 300g--/ 300g left. 100 g. per serve. Goat cheese is lower in fat and has fewer calories than cow's milk cheese. Average … Calorie Goal 1,557 cal. Frozen vegetables recalled from Woolworths, Aldi and IGA after Listeria outbreak Home. Just look closely at the labels to find the reduced-fat varieties. Though it’s available in a high-fat version, the low-fat option seems to be most popular. There are 73 calories in a 100g serving of Woolworths Fat Free Chunky Cottage Cheese. Sugar. Saturated Fat. Energy. Nutritional Information. Protein. 1/2 cup low-fat cottage cheese (80) Snack. Woolworths Filter by. You'd need to walk 29 minutes to burn 106 calories. There are 274 calories in 100 g of Woolworths Grated Low Fat Cheese. Perfect for those watching their weight and in training. : Calorie Breakdown: 30% fat, 10% carbs, 60% prot. Made from real Australian cow’s milk, with all the essential nutrients found in dairy. Sodium. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In training calories: Greek yogurt has a mild flavour which makes it perfect! Low-Fat Cheddar cheese ( 50 ) 1 oz low-fat Cheddar cheese ( 50 g ) of Aldi Westacre, cheese... 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