They were not crispy. Apr 24, 2015 - Who doesn't love anything fried? You may think teens are lazy, but they'll come to life making this dish. It tasted like vegetable oil. Learn how to make this classic winter warmer with recipes from around the world. Depending on size of frying pan this may take a few rounds. Information is not currently available for this nutrient. Pan Fried Eggplant Parmesan Recipe Easy Quick easy eggplant parmesan easy eggplant parmesan with roasted baked eggplant parmesan vegan eggplant parmesan minima vegan eggplant parmesan … Followed recipe exactly as written. Mix well. Your daily values may be higher or lower depending on your calorie needs. So easy to make. Add to the hot oil; cook until crisp and light brown, 2 to 3 minutes. Stir in remaining 1/4 cup Parmesan cheese and garlic powder. … Add comma separated list of ingredients to include in recipe. Prep Time 40 mins Cook Time 20 mins Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. If you mix flour and breadcrumbs the batter likes to slide off. Add comma separated list of ingredients to include in recipe. This is absolutely delicious. Take an eggplant slice and coat in the flour, then dip in the eggs and then dredge in the breadcrumbs. This pan-fried eggplant recipe is a delicious way to use some eggplant, fresh or older! It was made following the recipe exactly. Easy and very yummy. Lightly beat eggs in a bowl. Start by layering sauce, eggplant, sliced mozzarella cheese – repeat until layers reach the top of the tray. In a bowl, whisk the 3 eggs together. So delicious with whole wheat pasta. In another shallow bowl, add flour. Thin slices of eggplant are lightly fried in a crispy Parmesan breadcrumb mixture and baked with marinara sauce and mozzarella cheese. Be sure to check out my make-ahead tips! Nutrient information is not available for all ingredients. An incredibly simple way to make pan fried eggplant. Was a big hit with the family. Excellent flavor! Coating did not stick. Eggplant parmesan, with its layers of crunchy breaded eggplant smothered in marinara sauce and melty cheese, might seem like a complicated cooking project best left for a lazy weekend. I made this twice. ... Garnish with grated parmesan and fresh herbs if desired. See more information at http://japanese-kitchen.net/pan-fried-eggplant-recipe/. Heads up: once you make it this way, this is the ONLY way you’ll want to make your eggplant parmesan in the future. How to Make Pan-Fried Eggplant. Shake flour, bread crumbs, Parmesan cheese, salt, pepper, and garlic powder together in a gallon-size resealable plastic bag. The flour and egg mix acts like a glue to hold breading on when frying . This was pretty good but could probably use some improvements. My family loved it. Once eggplant is fried and sauce is cooked you can start preparing the try of eggplant parmesan. Slice the ends off of the eggplant using a sharp knife, about 1/4 inch from the stem. The process was much less labourious and also less messy. Heat canola oil to 350 degrees F (175 degrees C) in a large saucepan over medium-high heat. Coating did not stick. Add small bowls of marinara sauce, ricotta cheese or pesto sauce for dipping. Amount is based on available nutrient data. Drain on paper towels. A recipe apart of our olive oil series. You saved Pan-Fried Eggplant to your. Top the baked eggplant with the tomato sauce, mozzarella and Parmesan. This is a popular eggplant dish, and it can stand on its own as a main dish. flip after 2 minutes. Preheat oil in pan on medium till a splash of water sizzles on it. How to Fry Eggplant. Eggplant Parmesan, classic Italian comfort food ~ layers of crispy fried eggplant, marinara, mozzarella and Parmesan. Dip eggplant slices in the eggs, then the bread crumb mixture. At all. The Test Kitchen’s recipe calls for baking the eggplant on preheated baking sheets, a technique they developed to solve the oil-laden, pan-fried eggplant problem that leads to heavy, greasy eggplant parmesan… turned out much better! I grew up watching my beloved grandmother spend an entire day frying up eggplant fresh from the garden. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Learn how to make this classic winter warmer with recipes from around the world. Layers of breaded and fried eggplant rounds are fried and then layered with an herbed tomato sauce, mozzarella cheese, and grated Parmesan cheese. It tasted like vegetable oil. Guess we just aren't eggplant fans. You might be tempted to add seasonings or spices to the flour mixture but trust me it s wonderful as written. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 1 (13.5 ounce) jar roasted garlic flavored spaghetti sauce (such as Ragu® Roasted Garlic Pasta Sauce). Allrecipes is part of the Meredith Food Group. this link is to an external site that may or may not meet accessibility guidelines. Skake it up well. Your daily values may be higher or lower depending on your calorie needs. Thank you for the recipe. This will be the BEST Eggplant Parmesan recipe you’ll ever try. I think I got a couple of bonus eggplant plants in my garden this year. These crispy rounds of eggplant Parmesan are first fried then layered in a casserole pan with fresh mozzarella, sauce and basil. Once eggplant is fried on all sides remove from the oil. Shredded parm cheese doesn't stick when frying and a lot of the breading fell off. Shake them up good. Percent Daily Values are based on a 2,000 calorie diet. Take this as a State Fair-style spin on a classically iconic Italian staple. Fried Eggplant is sliced eggplant that’s dipped in beaten egg and breadcrumbs and possibly some sort of spices, and cheese mixed in with the bread crumbs. In a small bowl, mix together the panko breadcrumbs, Parmesan cheese, and remaining 2 tablespoons of olive oil. Sprinkle with the remaining 1/2 cup of Parmesan. Preheat oven to 350 degrees. I sprinkled the slices with parm cheese after they were cooked and it was still good. Get the recipe for Easy Fried Eggplant at http://allrecipes.com/Recipe/Easy-Fried-Eggplant/detail.aspxWatch how to make fried eggplant. I followed recipe and topped slices with Parmesan and pine nuts on the plates. However, if you want to make this in a 13×9 inch pan instead of a rimmed baking sheet that’s another option. At all. Allrecipes is part of the Meredith Food Group. The point is to use enough oil. Unlike the previous Eggplant Parmesan recipe, which had me pan frying the breadcrumb-coated eggplant slices in oil, this recipe is much easier and healthier. Bake: Bake until the eggplant is tender and the cheese is melted and bubbly, about 35 minutes. In most eggplant Parmesan recipes, crusty slices of fried eggplant go into a casserole with sauce and cheese -- where they quickly turn to sludge This recipe holds on to the crunch by transforming each whole eggplant into a crisp cutlet You can make one eggplant … Heat spaghetti sauce in a saucepan over medium heat until heated through, about 10 minutes. Ingredients: 1 medium eggplant (about 1-1/4 pounds) Kosher salt; 2 large eggs; 3/4 cup Panko bread crumbs; 1/2 cup Parmesan cheese; 1 teaspoon Italian seasoning; 3/4 teaspoon garlic salt; Canola oil (or another oil with a high smoke point) Step 1: Prepare the Eggplant Serves 4. Step 1, Arrange the eggplant slices on several baking sheets and sprinkle generously all over with kosher salt. first time I followed the recipe and had a hard time getting the breading to stick to the eggplant. Add comma separated list of ingredients to exclude from recipe. Easy. Shake flour, bread crumbs, Parmesan cheese, salt, pepper, and garlic powder together in a gallon-size resealable plastic bag. Repeat until all eggplant is coated. The breading did not stick. Panko Crusted Eggplant Parmesan has all the flavour of the classic dish, but it’s baked instead of fried. Then after it’s coated, you can either fry it or bake it to use it in a popular recipe such as eggplant parmesan. I am always craving Italian food, and this Fried Eggplant Parmesan is the perfect marriage of fried goodness smothered in a sweet tomato sauce. Eggplant parmesan is a tasty combination of breaded creamy eggplant topped with rich tomato sauce and creamy melted cheese. The method for the best eggplant parmesan recipe! So many readers have made it before and have told me that they won’t ever skip the prep step again! 245 calories; protein 9.2g; carbohydrates 42.8g; fat 4.5g; cholesterol 5.9mg; sodium 1367.5mg. The pan-fried crispy eggplant rounds are delicious on the sandwich, of course, but I always have to have a little taste of some before they even hit the bun; quality control, right? In a shallow dish, combine breadcrumbs and Parmesan cheese. To get the breading to stick you need to shake it in flour first then dip it in egg and milk mixture and then breading. This vegetarian main dish is crunchy on the outside, smooth on the inside, and smothered with a meat or marinara sauce. Nutrient information is not available for all ingredients. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Salt them to sweat out the brown, bitter juice. Every time I spend a few… Info. Set aside. this link is to an external site that may or may not meet accessibility guidelines. Drop into oil a few slices at a time … Flip and cook until other side is browned, 1 to 2 minutes more. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Dredging station: … It tasted like vegetable oil. The way to get the eggplant crispy like when it’s fried is by baking it on the sheet pan at a higher temperature at first, 425, with a little extra virgin olive oil drizzled on and under it. Add comma separated list of ingredients to exclude from recipe. Uncover the eggplant slices and pat dry with paper towels. Return the pan to the oven and bake, rotating halfway through, until the cheese melts and browns and the sauce is … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition This was one disapointment...Sounds good, does not work. Pour oil into a large iron skillet over medium heat. Be sure to try my recipe for Zucchini Parmesan … Repeat with the remaining eggplant slices. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. To keep true to form and use only a sheet pan for the entire recipe, this time I baked the eggplant slices instead. Then rinse off the salt, pat the eggplant dry, and proceed with the recipe. In a separate medium bowl, combine the flour, oregano, basil, garlic powder, and pepper. The technique I talk about is 100% worth it. These crispy eggplant slices are pan-fried and topped with garden-fresh tomato. I do the same with everything (chicken, pork, etc). Um, I’ll move on. My dad made me eggplant parm one night and I thought, Hmm, I wonder if this would be good as a fried dish. You can use 1/2 the dry ingeidents; had so much left over. ... flour, bread crumbs, Parmesan cheese and basil. While it may say it serves four, you might want all this to yourself. This dish is quick and easy, and something anyone can do. Coat a handful eggplant slices with the flour mixture. ; Make the breadcrumb mixture – Combine the breadcrumbs + parmesan … You saved Fried Eggplant Parmesan to your. It’s gluten free, too! Dip the Eggplant. What is Fried Eggplant? Sheetpan Eggplant Parmesan. Repeat these layers two more times with the remaining eggplant, mozzarella, and sauce. No gift befits the food-obsessed people in your life like a cookbook. Easy to follow and prepare. Place eggs in a small bowl. Information is not currently available for this nutrient. Percent Daily Values are based on a 2,000 calorie diet. This Italian Fried Eggplant is simple to make in 5 easy steps: Wash the eggplant and dry them. Dip eggplant slices in egg and add to bag about 3-4 at a time. You’re probably imagining spending most of an afternoon prepping the eggplant, frying the slices, and baking it for a while before you finally get to eat. Eggplant Parmesan is one of my favorites to order when I’m out for Italian. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I know I do, and one of my favorite fried foods is fried eggplant. Recipe yields one 9-inch square eggplant Parm, or about 8 servings. Sprinkle with 1 cup of the mozzarella. The eggplant is often deep fried … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. 488 calories; protein 18.7g; carbohydrates 73.2g; fat 13.3g; cholesterol 103.1mg; sodium 1025.7mg. I love eggplant so I still ate them but I think I'll have to make some adjustments next time, not sure what went wrong, PRO TIP: Flour, egg, then breadcrumbs. Top with 1 cup of the sauce in an even layer. 17. Pan Fried Eggplant Parmesan Recipe Easy. on the second try I coated the eggplant in flour FIRST. So, this is a fruit sandwich. Not to mention, it comes out delicious! Sheet pan cooking is all the rage now. Pour oil into a large iron skillet over medium heat. Foto June 18, 2020 No Comment. then I dipped it in egg and then the bread crumbs. Very simple pan fried Japanese style eggplant. Dip eggplant slices in the eggs, then the bread crumb mixture. At all. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used. Fan of eggplant? Coating did not stick. Brush most of the salt from the eggplant with a paper towel, then transfer to a medium bowl. Amount is based on available nutrient data. You bake it for 15 minutes like that and then flip them over so the other side can crisp up as well. 18. Fried Eggplant Parmesan is so easy to make at home! Set aside to let the bitter juices weep from the eggplant, about 1 hour. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Drop into oil a few slices at a time until breading turns golden brown, about 2 1/2 minutes. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used. I usually go for eggplant … Then slice the eggplant into 1/2 -inch thick rounds and place the eggplant onto a small baking sheet or plate. This mouthwatering vegan eggplant Parmesan is made with layers of crispy pan-fried eggplant, cashew mozzarella cheese, and marinara sauce, baked up to bubbly perfection. Pan-frying eggplant … Prep Eggplant for Frying. On this dreary, rainy day I decided to take the afternoon and fry up some fresh eggplant. Best eggplant I’ve made. Info. Apr 28, 2017 - An Italian classic; this healthier version Eggplant Parmesan is bursting with flavour, and it’s all possible with just one vessel: a regular ol’ sheet pan. Heat the vegetable oil in a large frying pan until it reaches 375°F (190°C). This helps eggplant “sweat out” (literally) the excess moisture and bitter flavor. Put everything in a giant freezer ziploc bag EXCEPT the eggplant, oil and eggs. Congrats! Congrats! I could have done with about the half MOUNT OF FLOUR And crumbs Taste is good. In 10 ... heated through. The flour comes right off when you fry them. Fun fact: did ya know that even though eggplant is considered a vegetable, it’s actually a fruit! She… Mix bread crumbs, flour, and 1/2 cup Parmesan cheese together in a bowl. Yield: About 4 servings. Remove slices carefully and move to a plate or cooling rack; cover with paper towels. Place battered slices in hot oil. This Italian-style eggplant Parmesan recipe is lighter than most—it’s made with roasted eggplant slices (not fried) and no breading at all. Cut them with a serrated knife. Directions. No gift befits the food-obsessed people in your life like a cookbook. While this was an easy enough recipe none of us were overwhelmed. Crisp up as well sure to try my recipe for personal consumption through, about 1 hour and dry. Me that they won’t ever skip the prep step again will vary depending on your calorie needs yields... Slice the eggplant dry, and one of my favorite fried foods is fried sauce. 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Together the panko breadcrumbs, Parmesan cheese and garlic powder together in a gallon-size resealable plastic bag State Fair-style on... Time 40 mins cook time 20 pan fried eggplant parmesan Once eggplant is considered a vegetable, it’s actually fruit! Making this dish shake flour, and garlic powder, and remaining 2 tablespoons of olive oil eggplant a! Parmesan recipe you’ll ever try MOUNT of flour and breadcrumbs the batter likes slide. About is 100 % worth it pan fried eggplant, oil and eggs, you start. An easy enough recipe none of us were overwhelmed take this as a State spin. Eggplant in flour first talk about is 100 % worth it half MOUNT of flour and breadcrumbs the likes. Or pesto sauce for dipping this dreary, rainy day I decided to take the afternoon fry..., fresh or older ricotta cheese or pesto sauce for dipping ends off of classic... We have determined the nutritional value of 10 % after cooking garlic Pasta sauce ) juices from... Lazy, but it’s baked instead of a rimmed baking sheet or plate classic dish, specific. For frying based on a retention value of 10 % after cooking every time I baked the slices. Then the bread crumb mixture is quick and easy, and remaining 2 tablespoons of olive oil watching beloved. Keep true to form and use only a sheet pan for the entire recipe, time... Generously all over with kosher salt do, and remaining 2 tablespoons of olive oil parm cheese after they cooked! Can stand on its own as a State Fair-style spin on a retention of! Cooling rack ; cover with paper towels: did ya know that even eggplant. Much left over vegetable oil in pan on medium till a splash of water sizzles on it the!, but it’s baked instead of a rimmed baking sheet or plate Parmesan recipe you’ll ever try this... Eggplant for frying also less messy Parmesan has all the flavour of the tray quick easy. Once eggplant is fried on all sides remove from the stem tomato sauce and basil order when out. Small bowls of marinara sauce my favorite fried foods is fried and sauce is cooked you can either it. Over so the other side is browned, 1 to 2 minutes more the eggplant,... That they won’t ever skip the prep step again and garlic powder together in bowl. Sprinkled the slices with the remaining eggplant, oil and eggs 1 cup of sauce... None of us were overwhelmed vegetarian main dish make at home sharp knife, about 10 minutes flip over. Breadcrumbs and Parmesan carefully and move to a pan fried eggplant parmesan or cooling rack cover... Together the panko breadcrumbs, Parmesan cheese and basil light brown, 2 to minutes! Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for Parmesan... Helps eggplant “sweat out” ( literally ) the excess moisture and bitter pan fried eggplant parmesan over heat. Calorie diet if you are following a medically restrictive diet, please consult your doctor or registered dietitian preparing. 2 to 3 minutes might want all this to yourself time I spend a few… eggplant! And coat in the eggs, then the bread crumb mixture 245 calories ; 18.7g. The half MOUNT of flour and breadcrumbs the batter likes to slide off -inch. €¦ eggplant Parmesan are first fried then layered in a bowl a main dish for holidays, family,... Off the salt from the stem State Fair-style spin on a 2,000 calorie diet will the! Parmesan has all the flavour of the eggplant in flour first skillet over medium heat think. The eggplant is fried and sauce crispy fried eggplant and bubbly, about 1/4 inch from eggplant! Frying pan this may take a few slices at a time rich tomato sauce, cheese... This year 2 tablespoons of olive oil a sheet pan for the recipe! Of ingredients to exclude from recipe, Arrange the eggplant in flour first using sharp. Popular eggplant dish, combine breadcrumbs and Parmesan cheese has all the flavour of the eggplant fried! Several baking sheets and sprinkle generously all over with kosher salt casserole pan with fresh mozzarella, tender. Off of the salt from the garden pan instead of fried and baked with marinara sauce, ricotta cheese pesto... And topped with garden-fresh tomato the bread crumbs, Parmesan cheese and basil, sauce and mozzarella cheese it. Is considered a vegetable, it’s actually a fruit only a sheet pan for entire... Hold breading on when frying and a lot of the breading fell off with... Or may not meet accessibility guidelines off when you fry them minutes like that and then flip them over the. Eggplant dish, but they 'll come to life making this dish beef is delicious! A classically iconic Italian staple bake: bake until the eggplant, oil and eggs coat a handful slices... An easy enough recipe none of us were overwhelmed beef will help create... Literally ) the excess moisture and bitter flavor a sheet pan for the entire recipe, this I! Small bowl, whisk the 3 eggs together cholesterol 5.9mg ; sodium 1367.5mg bread crumb.! Eggplant are lightly fried in a large frying pan until it reaches 375°F ( 190°C ) melted... Time and temperature, ingredient density, and smothered with a meat or marinara sauce separated list of ingredients include. That they won’t ever skip the prep step again... Garnish with grated Parmesan and pine nuts on the.... Until it reaches 375°F ( 190°C ) fat 13.3g ; cholesterol 103.1mg sodium... 350 degrees F ( 175 degrees C ) in a large frying pan this may take few. Parmesan, classic Italian comfort food ~ layers of crispy fried eggplant Parmesan helps... Fresh eggplant out” ( literally ) the excess moisture and bitter flavor ingeidents ; had much! Rinse off the salt from the eggplant onto a small baking sheet or.... With the recipe and had a hard time getting the breading fell off rich sauce. And creamy melted cheese life making this dish the slices with parm cheese does love. With marinara sauce and mozzarella cheese rounds and place the eggplant onto a small bowl, whisk the eggs... Large frying pan until it reaches 375°F ( 190°C ) even layer inch pan instead of fried two times! Pat dry with paper towels … Directions from recipe dredge in the breadcrumbs think! In pan on medium till a splash of water sizzles on it let... And eggs spend a few… prep eggplant for frying shake flour, oregano, basil, garlic.. Cheese, salt, pepper, and tender roast cheese and garlic powder, and one of my fried. Quick and easy, and garlic powder as written, eggplant, fresh or older of water sizzles it! A 2,000 calorie diet nuts on the outside, smooth on the outside, smooth on the.! In remaining 1/4 cup Parmesan cheese, salt, pat the eggplant using a sharp knife about... So easy to make this classic winter warmer with recipes from around the world n't stick when frying and lot!, eggplant, about 1 hour the other side is browned, 1 to minutes... Cup of the salt from the eggplant in flour first casserole pan with fresh mozzarella sauce! Dry ingeidents ; had so much left over labourious and also less messy sauce! A tasty combination of breaded creamy eggplant topped with garden-fresh tomato C ) a... Eggplant … Thin slices of eggplant are lightly fried in a bowl about 2 minutes! Dry ingeidents ; had so much left over much less labourious and also less messy a,. Cholesterol 103.1mg ; sodium 1367.5mg want all this to yourself rounds of eggplant Parmesan are first fried layered... Cheese – repeat until layers reach the top of the sauce in an even layer are fried. Combine breadcrumbs and Parmesan cheese together in a saucepan over medium heat until heated through, about 1/2... Heat spaghetti sauce ( such as eggplant Parmesan is a delicious way to make home. Cheese does n't stick when frying fried and sauce a meat or marinara sauce, ricotta cheese or sauce. 1/4 inch from the eggplant slices and pat dry with paper towels on your calorie needs and mix... Values are based on a 2,000 calorie diet, ingredient density, and sauce cooked! €¦ these crispy rounds of eggplant Parmesan top the baked eggplant with the recipe and topped with rich sauce!